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WEIGHT LOSS DIET PLAN

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 BENEFITS OF MILLETS  FOR HEALTH MLLETS  ARE SUPPOSED TO USE IN MAKING BREAD,  BEER, AND OTHER DELICIOUS DISHES. AROUND THE WORLD EVEN TODAY MILLET ARE STAPLE FOOD MILLET HAS BEEN GROWING THROUGHOUT AFRICA AND SOUTH EAST ASIA FOR THOUSANDS OF YEARS    THE RENEWED POPOLOURTIY OF MILLET GANING BECAUSE OF ITS VERSATILITY AND EASE TO GROW. MILLET IS IN RICH IN VITAMINS THAT  HELP OUR BODY MANAGE 400 TYPES OF ENZYMES. REACTIONS ARE ALSO HELPFUL FOR HEALTHY SKIN  AND ORGAN FUNCTION. VARIETIES OF MILLET ARE ESPECIALLY THE DARKER AND ALSO EXCELLENT SOURCE OF BETA-CAROTENE. HELPING OUR BODY TO FIGHT OFF FREE RADICALS SUPPORTS WITH HEALTH OF OUR EYES. ONE OF THE MILLET IS AS FOLLOWS  BAJRA.  BAJRA IS THE HINDIN NAME OF  THE PENNISETUM GLAUCUM  CROP. ALSO KNOWN AS PERL OR GOLDEN BAJRA MILLETS. THIS GRAIN IS COMMONLY GROWN IN AFRICA AND INDIA, THIS HAS A MAJOR SOURCE OF NUTRITION.  THIS IS ALSO GROWN AND CONSUMED IN MANY OTHER COUNTRIES AROUND THE WORLD. BAJRA ARE TYPICALLY COOKED AS A CEREAL GRAI

RBI withdraws Rs 2000 currency note from circulation

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  Big Announcement Rs .2,000 currency notes: Banned for circulation, Asked to stop issuing banknotes with immediate effect. RBI . According to Rbi, Rs. 2,000 note will  remain legal tender till September 30. On Friday Reserve Bank of India declared to withdraw  Rs 2,000 bank currency from circulation. However,  RBI said banknotes of the same denomination  continue to be legal tender. Rbi has given an explanation regarding the move of the banknote as “The sufficient quantities of other denominations of  banknote is available. This should be exchanged at the bank's counter on  or before 30 Sep. 2023. Citizens of India may continue to use the currency of  rs 2,000. for truncation With receiving them from the market and other   .as  payment. However, they are encouraged to deposit  and exchange the notes on or before 30 Sep 2023. The bankers note the denomination of RS. 2000 were  issued almost 89% on March 2017. And are the end of their estimated life. The note bears  

AGRO SECTOR OF INDIAN ECONOMY -Mushroom cultivation

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    The agro sector of the Indian economy.   Agro  sector of the Indian economy will continue to be a business based model for the next one or two decades ,  the advantage of biotechnology and erotic companies however unless the government and the agriculture and food processing sector embark on the mission of reducing agricultures input cost and switching a global supply chain standards with practice based on technology based Agro business based on the best practice of the  India is unlucky the to become a truly Global Business hub  . The modern agriculture business model in the India has the potential to prove help driven the Agro input sector to improve the crop field and the quality of agriculture product by generating and new product and new varieties based on the news genetic Technology entrepreneur and Agro food processor and modern Agri Business request and innovation driven of agriculture input company.  The objective.   The objective should not be to become a purely

WEIGHT LOSSES 4 TRICKS

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     4 TRICKS FOR WEIGHT      LOSSES BY INDIAN MILLETS                           Here are four tips for weight loss using Indian millets:         1) Replace rice with millets in your meals to reduce calorie intake.     2)   Incorporate millets into your breakfast routine, such as making millet porridge or adding millet flour to your pancakes or smoothies.        3)   Snack on roasted millet or use it as a substitute for popcorn while watching a movie.        4)  Use millet flour instead of wheat flour to make rotis or bread. Millets are rich in fiber and protein, which can help you feel fuller for longer periods of time.      5)  Substitute millets for rice or wheat in your meals.     6) Use millet flour in your baking recipes for a healthier alternative.      7)Make porridge or pudding using millet grains for a nutritious breakfast option.     8) Add millet flakes to your smoothies or yogurt bowls for added texture and nutrition.     9 )Try using popped millet as a h

MOTHERS DAY 2023

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  2023 Mother's Day   देवाच्या मंदिरात एकच प्रार्थना करा , सुखी ठेव तिला ,   जिने जन्म दिलाय मला आई म्हणजे मंदिराचा उंच कळस , आई म्हणजे अंगणातील पवित्र तुळस , आई म्हणजे भजनात गुणगुणावी अशी संतवाणी , आई म्हणजे वाळवंटात प्यावे असे थंड पाणी. डोळे मिटून प्रेम करते ती प्रेयसी असते ,   डोळे मिटल्यासारखे प्रेम करते ती मैत्रीण असते , डोळे वटारून प्रेम करते ती बायको असते ,   डोळे मिटेपर्यंत प्रेम करते ती आई असते , खरंच आई किती वेगळी असते .   मातृदिनाच्या हार्दिक शुभेच्छा! .   आई लेकराची माय असते , वासराची गाय असते ,   दुधाची साय असते , लंगड्याचा पाय असते ,   धरणीची ठाय असते , आई असते जन्माची शिदोरी ,   सरतही नाही उरतही नाही.! मदर्स डे निस्वार्थी माया निस्वार्थी प्रेम , म्हणजे आई तिच्याबद्दलची कृतज्ञता म्हणजेच ‘ मदर्स डे . मातृदिन अख्या जगात साजरा केला जातो आपल्या आई विषयी कृतज्ञता व्यक्त करण्यासाठी म्हणूनतो. कधी मे महिन्याच्या दुसऱ्या रविवारी साजरा करतात मात्र सगळ्या जगात एकाच दिवसात साजरा होतो असं नाही. योगादानासाठी ज्यांना ज्यांच्या कामासाठी , कायम दुर्लक्

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